Happiness—it’s something everyone desires, but how can we really achieve it? Philosophers have explored this question for centuries, from the philosophers of antiquity to contemporary philosophers. The concept of happiness in philosophy delves into the underlying aspects of life satisfaction and individual happiness, and while there’s no one-size-fits-all answer, understanding different philosophical views can shed light into how we might lead more contented lives.

The Greek philosopher Aristotle believed that true happiness, or living well, wasn’t a temporary feeling but a state of being achieved through living virtuously and acting with reason. According to this ancient philosopher, living a life of purpose, cultivating our skills, and engaging in moral behaviour results in genuine happiness. It’s not about temporary joy but about cultivating a meaningful life. Moving forward to the modern era, and we see a different take with the utilitarians, such as John Stuart Mill, who believed that happiness is about maximising pleasure and minimising pain—for the individual and society. This approach emphasises the balance between individual joy and collective well-being.

In today’s fast-paced world, where immediate satisfaction is often mistaken for true happiness, the philosophical exploration of happiness reminds us to slow down and reflect on what truly brings lasting satisfaction. Whether it’s nurturing deep connections, developing a sense of gratitude, business philosophy or working on self-development, the pursuit of happiness isn’t just about feeling good—it’s about leading a good life. By viewing happiness in a philosophical context, we can unlock a richer, more thoughtful path to achieving it.